
Join us in our mission to heal through nature.
At Down to Earth Grounding, we reconnect people with the Earth’s natural energy to improve health and well-being. Through education, advocacy, and science-backed research, we promote grounding as a simple, natural way to reduce inflammation, relieve stress, and enhance overall wellness.
Benefits of Grounding
Boosts Immune Function
By reducing inflammation and stress, grounding can enhance immune function, helping the body to better fight off illnesses.
Pain Reduction
Grounding has been found to reduce chronic pain and stiffness, particularly in the muscles and joints.
Increases Energy Levels
Connecting with the Earth's energy can help improve energy levels, reducing feelings of fatigue and lethargy.
What is Grounding?
Grounding (earthing) refers to bringing the human body in direct contact with the negative electric charge of the earth’s surface by barefoot exposure outdoors or using special conductive indoor systems that are connected to the Earth.
Guiding Principles of Healing Through Nature
Our core values reflect our commitment to natural wellness, community, and the science-backed benefits of grounding.
Natural Healing
We believe in harnessing the Earth’s natural energy for physical and mental well-being.
Sustainability
Our work emphasizes a return to nature and an eco-conscious way of living.
Community
Grounding connects people to the Earth and to one another.
Education
We are committed to spreading knowledge about the health benefits of grounding through science-based evidence.
Holistic Health
We approach well-being from a whole-body perspective, integrating physical, mental, and emotional health.
Innovation
We embrace new research and advancements in grounding technologies.
Discover the Science Behind Grounding

Exploring the Science of Grounding:
Grounding, or direct contact with the Earth, is emerging as a powerful, natural method for reducing inflammation, supporting immune health, and accelerating wound healing. Research from the Journal of Inflammation Research reveals how grounding can decrease chronic pain, improve sleep, and balance immune responses. This science-backed approach provides a non-pharmaceutical way to manage inflammation, offering potential relief for those with autoimmune and chronic inflammatory conditions.
Uncovering the Impact of Grounding on Chronic Illness
A study published in the Biomedical Journal explores the role of grounding (earthing) as a natural solution for managing inflammation, preventing chronic illnesses, and supporting immune health. Grounding connects the body with the Earth’s electrons, helping to reduce oxidative stress and inflammation—factors linked to chronic conditions like diabetes and cardiovascular disease. This accessible practice may be the missing piece in promoting wellness in technologically advanced societies.


Discover How Connecting to the Earth Improves Blood Flow
Explore the science behind grounding and heart health in a groundbreaking study by Nature's Own Research Association and The Earthing Institute. Their research reveals that grounding—making direct physical contact with the Earth—can significantly reduce blood viscosity, a key factor in cardiovascular health. By increasing the surface charge on red blood cells, grounding reduces cell clumping and improves blood flow, offering a natural and powerful way to support heart health.
Support Our Mission
At Down to Earth Grounding, we’re dedicated to reconnecting people with the Earth to enhance health, reduce stress, and promote overall well-being. Grounding is more than a practice—it’s a pathway to better physical and mental health backed by science. However, many people are unaware of the benefits grounding can bring, from reducing inflammation to improving sleep and balancing stress levels. That’s where you come in.
Every donation, no matter the size, goes directly toward advancing our mission and making grounding practices accessible to more people. Together, we can spread awareness and provide the tools needed to harness the Earth’s healing energy.
Down to Earth Grounding is a registered 501(c)3 nonprofit with the IRS. Your donations to Down to Earth Grounding are deductible to the extent allowed by the law.


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Experience the Benefits of Grounding Anywhere with Grounding Mats
Grounding mats make it easy to experience the healing power of the Earth wherever you are—whether at home, in the office, or on the go. These specially designed mats connect you to the Earth’s natural energy by providing a direct line to its electrons, helping reduce inflammation, improve sleep, and alleviate stress. Ideal for those who spend long hours indoors, grounding mats allow you to enjoy the benefits of earthing effortlessly. Simply place your mat under your feet, hands, or body, and reconnect with nature’s powerful energy for better health and well-being.